YMCA - Fitness Instructor Training (F.I.T.)
CPR/AED - Level A
ABOUT SARA SUE
Sara Sue is a Montreal based personal trainer, actress and fitness lover. She is committed to helping people achieve their fitness goals and feel their best through an accessible and educative approach. Sarah’s vibrant personality will make you feel motivated and empower you to go beyond your limits with confidence. Her workouts are effective, creative and grounded in researched-backed information. Beyond everything, she believes in variety when it comes to working out as to challenge the different abilities of the human body, for strength, endurance, cardio, flexibility, coordination, balance and agility.